Physiotherapy offers many benefits, but to fully understand how it can help, we feel it’s best to share our patients’ stories. Our patient spotlight stories showcase real stories of rehabilitation for a variety of injury types.
Running
Our Top Picks For Fall Running Routes
Updated: September 27, 2021
The leaves are falling, kids are back in school and you’re coming down from a non-stop, action-packed summer. Don’t let the frigid first days of fall stop you from staying active. It is a great excuse to create (or maintain) a running routine, which will keep you warm and healthy well into the autumn season.
We have put together something a bit different this month to inspire you to go out for a run. We have chosen our favourite running routes in St. Albert and one from each of the other areas we serve (Barrhead, Westlock, and Gibbons).
