Call Us Today: 780-459-1066

Physiotherapy Blog

We are passionate about what we do, and we want to show you how physiotherapy, massage, and acupuncture can keep you feeling your best.

How To Use A Foam Roller

Updated: September 2022

Getting back into shape? Training for a marathon? Love hitting the gym? No matter your fitness journey, adding a foam roller to your home fitness routine is a great idea: they’re inexpensive, easy to use, and can provide relief for sore muscles.

Read More

When Is Being Sore Not a Good Sign?

We all have friends who love the feeling of sore muscles that result from a challenging and strenuous workout. Usually this feeling is delayed onset muscle soreness that results from the breakdown and rebuilding of muscles that occurs during exercise. This type of soreness typically isn’t something a person needs to worry about, although it is a great reason to visit one of our amazing massage therapists!

Read More

Looking for Summit Physiotherapy?

Looking for Summit Physiotherapy? You’re in the right place, we’ve just undergone a little make-over. Our new logo and website are meant to better represent the services we provide, and help educate all our valued clients on the variety of work we do. We hope you enjoy the new look, …

Read More