We are passionate about what we do, and we want to show you how physiotherapy, massage, and acupuncture can keep you feeling your best.
Updated: February 26, 2025
Summer brings endless possibilities for outdoor activities during the warm, breezy summer months. We are lucky in St. Albert to have access to parks, trails, and rec centers to help us stay active and get the most out of summer. The options for outdoor play are numerous, which unfortunately means the risk of injury is also present.
Updated: February 2025
As runners, we’re always looking for ways to improve our performance and prevent injuries. One of the most debated topics in the running community is the choice between traditional and minimalist running shoes. This article will explore the advantages and disadvantages of both, helping you make an informed decision for your running journey.
Updated: March 2025
Getting back into shape? Training for a marathon? Love hitting the gym? No matter your fitness journey, adding a foam roller to your home fitness routine is a great idea: they’re inexpensive, easy to use, and can provide relief for sore muscles.
We all have friends who love the feeling of sore muscles that result from a challenging and strenuous workout. Usually this feeling is delayed onset muscle soreness that results from the breakdown and rebuilding of muscles that occurs during exercise. This type of soreness typically isn’t something a person needs to worry about, although it is a great reason to visit one of our amazing massage therapists!
Looking for Summit Physiotherapy? You’re in the right place, we’ve just undergone a little make-over. Our new logo and website are meant to better represent the services we provide, and help educate all our valued clients on the variety of work we do. We hope you enjoy the new look, …