Most common pickleball injuries respond very well to early treatment and guided rehab. With the right plan, you don’t have to give up your court time—you just might need to change how you prepare, play, and recover.
If you’ve ever felt a sharp or burning pain on the top of your foot, especially when walking or running, you’re not alone. Top of foot pain is a common complaint we see in the clinic—and it can stem from a few different issues. Some people describe it as a …
Getting into a car accident can be a traumatic and overwhelming experience. In the aftermath, it’s important to focus on your physical and mental recovery in order to get back to your normal routine. As physio and massage therapists, we’ve worked with many patients who have been injured in car accidents and have seen firsthand the importance of a comprehensive recovery plan.
