The leaves are falling, kids are back in school and you’re coming down from a non-stop, action-packed summer. Don’t let the frigid first days of fall stop you from staying active. It is a great excuse to create (or maintain) a running routine, which will keep you warm and healthy well into the autumn season.
We have put together something a bit different this month to inspire you to go out for a run. We have chosen our favourite running route in each of the areas we serve: St. Albert, Barrhead, Westlock, Gibbons and Morinville. Additionally, we created a fun, upbeat playlist for you.